Get Involved!
The Arthritis Foundation is the only national not-for-profit organization that supports the more than 100 types of arthritis and related conditions. The Arthritis Foundation is the largest private, not-for-profit contributor to arthritis research in the world, funding more than $380 million in research grants since 1948. Celebrating its 60th anniversary this year, the foundation helps people take control of arthritis by providing public health education; pursuing public policy and legislation; and conducting evidence-based programs to improve the quality of life for those living with arthritis. Learn more facts about arthritis and the Arthritis Foundation at www.arthris.org
The Arthritis Walk is the Arthritis Foundation's annual nationwide event that supports public awareness and raises funds to fight arthritis, the nation's leading cause of disability. It is a tremendous opportunity to help improve the lives of the 46 million men, women and children with arthritis. Sign up today!
Read this new report on how arthritis is a potential barrier to physical activity for those with diabetes
Managing Arthritis Tip of the Week:
Hiking can be an enjoyable and leisurely way to get those joints moving, which is very important in managing arthritis. Investigate any hiking trails before you embark on your hike. There are great books on hiking trails or you can search online for your area. Avoid trails with any uneven, slippery footing, steep inclines. Start with an easy one that is well-marked and go with a friend or family member. Never go alone and take a cell phone with you along with a water bottle and snack. A walking stick works great for extra balance and stability. Make sure you wear strong, supportive shoes or hiking boots.
Get out there and enjoy the scenery!
The Arthritis Foundation is the only national not-for-profit organization that supports the more than 100 types of arthritis and related conditions. The Arthritis Foundation is the largest private, not-for-profit contributor to arthritis research in the world, funding more than $380 million in research grants since 1948. Celebrating its 60th anniversary this year, the foundation helps people take control of arthritis by providing public health education; pursuing public policy and legislation; and conducting evidence-based programs to improve the quality of life for those living with arthritis. Learn more facts about arthritis and the Arthritis Foundation at www.arthris.org
The Arthritis Walk is the Arthritis Foundation's annual nationwide event that supports public awareness and raises funds to fight arthritis, the nation's leading cause of disability. It is a tremendous opportunity to help improve the lives of the 46 million men, women and children with arthritis. Sign up today!
Read this new report on how arthritis is a potential barrier to physical activity for those with diabetes
Managing Arthritis Tip of the Week:Hiking can be an enjoyable and leisurely way to get those joints moving, which is very important in managing arthritis. Investigate any hiking trails before you embark on your hike. There are great books on hiking trails or you can search online for your area. Avoid trails with any uneven, slippery footing, steep inclines. Start with an easy one that is well-marked and go with a friend or family member. Never go alone and take a cell phone with you along with a water bottle and snack. A walking stick works great for extra balance and stability. Make sure you wear strong, supportive shoes or hiking boots.
Get out there and enjoy the scenery!
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